Verwandte Artikel zu Back Care Basics: A Doctor's Gentle Yoga Program...
Inhaltsangabe
A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga
Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook—the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Mary Pullig Schatz graduated from Vanderbilt University School of Medicine, where she also completed specialty training in pathology. A certified Iyengar yoga teacher, she teaches yoga to health professionals, medical patients, and other yoga teachers. She is the author of the best-selling guide to managing pain with gentle yoga, Back Care Basics.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 1,43
EUR 4,05 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerNeu kaufen
Diesen Artikel anzeigen
EUR 24,08
EUR 3,40 für den Versand von USA nach Deutschland
Versandziele, Kosten & Dauer
Suchergebnisse für Back Care Basics: A Doctor's Gentle Yoga Program...
Beispielbild für diese ISBN
Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001469083
Anzahl: 5 verfügbar
Beispielbild für diese ISBN
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Bestandsnummer des Verkäufers M00962713821-V
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780962713828
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780962713828
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Verlag:
Shambhala Publications, Incorporated, 1992
ISBN 10: 0962713821
ISBN 13: 9780962713828
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 6233515-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Back Care Basics: A Doctors Gentle Yoga Programme for Back and Neck Pain Relief
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 3610820
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief
Anbieter: Greener Books, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 2897992
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Verlag:
Rodmell Press (edition 1), 1992
ISBN 10: 0962713821
ISBN 13: 9780962713828
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Bestandsnummer des Verkäufers 0962713821-11-1
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Verlag:
Shambhala Publications, Incorporated, 1992
ISBN 10: 0962713821
ISBN 13: 9780962713828
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 3934865-6
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Verlag:
Shambhala Publications, Incorporated, 1992
ISBN 10: 0962713821
ISBN 13: 9780962713828
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP98712136
Anzahl: 2 verfügbar