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The OrganWise Guys : Basic Training for Better Health - Hardcover

 
9780964843837: The OrganWise Guys : Basic Training for Better Health

Inhaltsangabe

Since it is easier to develop healthy eating and exercise habits when we are young rather than change bad habits as adults, empowering kids with healthful knowledge is prevention at its best! This second book in The OrganWise Guys series challenges children (and their parents!) to take charge of their health by learning how their organs functions and what they need to stay in tip-top shape.

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Über die Autorin bzw. den Autor

Michelle A. Lombardo, D.C., was in private practice for ten years. During this time she engaged in extensive research in nutrition and preventive health care practices. Dr. Lombardo strongly recommends teaching children healthy habits to help raise a new generation of wellness-oriented adults. Her health seminars, 'The OrganWise Guys,' have been presented to nearly 1 million children in the state of Georgia. Dr. Lombardo is also the author of Don't Gamble With Your Health and co-author of The Low-Fat Kroger Cookbook. She lives in Atlanta with her husband and three children.

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They're back! And they mean business! In this second book in the series, The OrganWise Guys have formed their own platoon and are looking for new recruits to learn and have fun in their healthy book camp. Their mission... to teach children how easy it is to fight sickness and disease. In addition to the importance of a low-fat, high-fiber diet, drinking lots of water and doing regular exercise, this book delves into the body's immune system. Using humorous pictures to explain how the body functions, a young reader will gain knowledge of how the immune system works and what can be done to keep it healthy and active. It's never to early to become prevention-oriented. Wellness education will allow children to take the lead in the fight against sickness and disease. In the battle of better health, our children will be the victors!

Hey kids...Be on the look-out for more adventures with The OrganWise Guys!

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