The Complete Guide to Competitive Walking: Racewalking, Power Walking, Nordic Walking and More! - Softcover

McGovern, Dave

 
9780966217636: The Complete Guide to Competitive Walking: Racewalking, Power Walking, Nordic Walking and More!
Softcover
ISBN 10: 0966217632 ISBN 13: 9780966217636
Verlag: World Class Publications, 2020

Inhaltsangabe

The Complete Guide to Competitive Walking is Coach Dave McGovern's long-awaited follow up to The Complete Guide to Racewalking and The Complete Guide to Marathon Walking. The guide covers the history of competitive walking, the rules of the various forms of competitive walking, technique, training--including 70 different training schedules for every conceivable race distance or combination of distances--stretching, strengthening, nutrition, race logistics and strategies and much, much more!

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Verlag
World Class Publications
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
0966217632
ISBN 13 
9780966217636
Einband
Taschenbuch
Anzahl der Seiten
344
Kontakt zum Hersteller
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