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Shifting Gears: A Brain-Based Approach to Engaging Your Best Self - Softcover

Rose, Robin

 
9780966910827: Shifting Gears: A Brain-Based Approach to Engaging Your Best Self
Softcover
ISBN 10: 0966910826 ISBN 13: 9780966910827
Verlag: StayWell Press, 2010

Inhaltsangabe

Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately! Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now!

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Über die Autorin bzw. den Autor

Robin Rose is a renowned trainer, speaker and consultant with over twenty five years experience. Her passion is helping people develop the tools to help them live happier, healthier lives. With a background in counseling and education, she translates the latest developments in brain-based research into practical, learnable skills. Robin’s expertise is in teaching people how to stay calm, professional, and effective, especially during high-stress, high-pressure situations. She delivers information, training, and tools that help you understand how your brain works, how to think clearly, and how to communicate effectively. People leave her trainings with new skills and renewed energy. Robin has an uncommon ability to make it safe for individuals and groups to learn new ways to work together, build trust, and move forward. She holds a Masters degree in Counseling Psychology from Lewis & Clark College. After fifteen years as college faculty, she formed her own company and moved into the public, government agency, non-profit, and business sectors. Robin is an accomplished consultant, trainer, and keynote speaker, and recently authored Shifting Gears: A Brain-Based Approach to Engaging Your Best Self.

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Verlag
StayWell Press
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
0966910826
ISBN 13 
9780966910827
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
136
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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