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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats - Softcover
Inhaltsangabe
Easy steps to improve your physical, mental and sexual performance. New information on weight loss with herbal fat-blockers and fat-releasers.
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Críticas
"I have to recommend ... Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." Robert C. Atkins, MD
Reseña del editor
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: *Why your body needs old fashioned animal fats *Why butter is a health food *How high-cholesterol diets promote good health *How saturated fats protect the heart *How rich sauces help you digest and assimilate your food *Why grains and legumes need special preparation to provide optimum benefits *About enzyme-enhanced food and beverages that can provide increased energy and vitality *Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
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- VerlagNew Trends Publishing Inc,US
- Erscheinungsdatum2003
- ISBN 10 0967089735
- ISBN 13 9780967089737
- EinbandTapa blanda
- SpracheEnglisch
- Auflage2
- Anzahl der Seiten688
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions The Cook
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions : the Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
Verlag:
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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