Training to Achieve Peak Running Performance - Softcover

 
9780967097756: Training to Achieve Peak Running Performance
Softcover
ISBN 10: 0967097754 ISBN 13: 9780967097756

Inhaltsangabe

Unique training book that lets you develop a running program based on your individual talents, strengths, weaknesses, past history, and lifestyle. Features interactive worksheets at the end of many chapters. Based on the coaching techniques and philosophy of two highly-respected running coaches.

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Über die Autorin bzw. den Autor

Jon Sinclair: All-time cumulative men's point leader in Runner's World rankings. Former US National Cross-country and 10,000 meter champion. Olympic Trials finalist in 5000 meters.

Kent Oglesby: Success high school and adult running coach who has been involved with the sport for more than 35 years.

Claudia Piepenburg: Ranked by USATF as 18th fastest masters woman in the world in 1990. 20th woman at the Boston Marathon in 1987. Has coached runners since 1984.

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Sprache
Englisch
ISBN 10 
0967097754
ISBN 13 
9780967097756
Einband
Taschenbuch
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Verantwortliche Person
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