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Sport Supplement Reference Guide - Softcover

William Llewellyn

 
9780967930480: Sport Supplement Reference Guide
Softcover
ISBN 10: 0967930480 ISBN 13: 9780967930480
Verlag: William Llewellyn, 2009

Inhaltsangabe

William Llewellyn, the author of the best selling ANABOLICS series, brings you the most comprehensive book ever written on sport supplements. The Sport Supplement Reference Guide takes a look at over 40 of today's most popular sport supplement ingredients. William breaks down each ingredient and explains how it works and what it is best suited for. He also rates each ingredient using 2 rating systems so readers knows what works and what doesn't. This books also includes information about different protein supplement choices as well as a brief vitamin/mineral breakdown. Sample goal orientated supplement programs are also included. The author also gives a insider's view on the sport supplement industry. This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, weight loss, or fitness goals.

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Verlag
William Llewellyn
Erscheinungsdatum
2009
ISBN 10 
0967930480
ISBN 13 
9780967930480
Einband
Paperback
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