William Llewellyn, the author of the best selling ANABOLICS series, brings you the most comprehensive book ever written on sport supplements. The Sport Supplement Reference Guide takes a look at over 40 of today's most popular sport supplement ingredients. William breaks down each ingredient and explains how it works and what it is best suited for. He also rates each ingredient using 2 rating systems so readers knows what works and what doesn't. This books also includes information about different protein supplement choices as well as a brief vitamin/mineral breakdown. Sample goal orientated supplement programs are also included. The author also gives a insider's view on the sport supplement industry. This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, weight loss, or fitness goals.
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Softcover. Zustand: Fair. Anmerkungen / bekritzelt / Stempel; Leichte Kratzer / Abnutzungen / Druckstellen; Gebrochener Buchrücken / Seiten oder Softcover umgeknickt. Which supplements really work, and which ones don't-THE definitive encyclopedia of performance enhancing supplementation. Whether you are looking to increase muscle size, strength, endurance, or overall athletic performance, William Llewellyn's Sport Supplement Reference Guide is your key to maximizing results, minimizing costs, and avoiding disappointments. Authored by one of the most trusted researchers in the field, the Sport Supplement Reference Guide is an in-depth review of the most popular performance supplements available. With more than 500 medical citations, you'll see for yourself what ingredients are backed by credible independent clinical studies, and which ones are based only on empty promises. You'll also discover how and when each supplement can be used to its absolute maximum potential. The SSRG puts the world of performance science right at your fingertips, and takes the frustration and guesswork out of sports supplementation. Bestandsnummer des Verkäufers 39e1df37-9b72-4dfd-a0aa-3eb756a652ac
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