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Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, Third Edition - Softcover

Greene, Lauriann; Goggins, Richard W.

 
9780967954929: Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, Third Edition

Inhaltsangabe

NEW 2025 THIRD EDITION!
Students and professionals know what it's like to have sore hands or an aching back or neck at the end of the workday. Why? Studies show that massage, bodywork and other manual therapy work is quite physically demanding and puts you at risk for pain and chronic musculoskeletal injury. Unless you really know how to protect yourself!

In fact, injury is NOT inevitable! Save Your Hands! has helped over 100,000 therapists worldwide learn the proven injury prevention and ergonomics strategies, tips and advice you need to protect your health and your investment in your career. And the Third Edition is our best, most holistic, most complete book of them all!

In the most accessible, richly-illustrated format so far, Save Your Hands! Third Edition now includes:

  • The up-to-date information you need to safeguard your health and career, including not only about your work, but also activities like mobile phone and computer use
  • Detailed, extensive body mechanics instructions to work with less physical strain and greater comfort
  • Comprehensive ergonomics advice to design your treatment space to let you use good body mechanics
  • More alternative techniques to protect vulnerable parts of your body
  • A specially designed workout program to get you in condition to work with more confidence and less strain
  • Extensive, updated information to help you recognize early symptoms and address them effectively so they don’t lead to injuries that can affect your work and your wellbeing
  • A new section with practical steps to start the day relaxed and restore ease and comfort with refreshing “mini-breaks” throughout your day.

The Third Edition has won acclaim from top experts in manual therapy, like Sandy Fritz, MS, BCTMB, CMBE, Author of Mosby’s Fundamentals of Therapeutic Massage, who said, " I recommend this book for students, educators, and seasoned professionals”; or David Palmer (the “father” of chair massage) who said I have always considered your book a major contribution to our profession.” That’s why it’s been the gold standard in self-care for over 20 years, and required reading at hundreds of schools worldwide. Count on the new Save Your Hands! Third Edition to protect your hands, back, neck, shoulders and emotional well-being throughout a long, healthy career.

For all massage therapists, physical therapists, physical therapy assistants, occupational therapists, hand therapists, chiropractors, osteopaths, nurses, athletic trainers, and more.

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Über die Autorin bzw. den Autor

Lauriann Greene has been a leading writer, speaker and researcher on injury prevention and ergonomics for manual therapists for over 20 years. She studied at Brown and Harvard Universities before graduating with honors from Seattle Massage School. She wrote the first ever book on injury prevention for massage therapists (Save Your Hands! 1st Ed., out of print), then the 2nd edition (out of print) and in 2025 published the extensively revised, updated and expanded Save Your Hands! The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, 3rd Edition. Save Your Hands! is the leading Injury prevention and self-care text for manual therapists including physical therapists, massage therapists, occupational therapists, chiropractors, athletic trainers, osteopaths and more. The Save Your Hands! books have sold over 100,000 copies worldwide. Now the leading authority on this subject, Lauriann has written numerous articles for major massage therapy and spa publications, speaks at leading conferences including ABMP and AMTA National and IECSC, and co-authored a 2006 study that produced the first statistics on work-related injury among American massage therapists. In 2006, Lauriann joined forces with ergonomist and massage therapist Rick Goggins and the ABMP on a study that produced the first reliable statistics on the prevalence of injury among massage therapists and bodyworkers. The results were published in 2006 in Massage and Bodywork. She also completed training to become a Certified Ergonomics Assessment Specialist (CEAS) at that time. Lauriann and senior ergonomics colleagues now offer injury prevention and ergonomics consulting and training services to spas, clinics and schools, to help them reduce costly workers' comp claims, absenteeism and turnover due to injury on the job. She also offers continuing education (CE) courses for massage therapists.

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