Making the Brain Body Connection: A Playful Guide to Releasing Mental, Physical & Emotinal Blocks to Success - Softcover

Promislow, Sharon

Softcover

ISBN 10: 0968106633 ISBN 13: 9780968106631

Verlag: Access Publishers Network, 2000

Inhaltsangabe

A newly revised edition of the International Best-Seller, Making the Brain/Body Connection hit the book stores in June. This book has people raving about its user friendly approach and its solid research based information. Explore and experience how your brain, body and senses interrelate. Sharon Promislow's approach makes the brain research almost fun. Learn about your body's defence mechanism for stress and how you can adapt them to defuse stress instead of allowing it to accumulate into a full blown stress attack. In her lively and entertaining book, Sharon blends cutting edge stress and brain research with practical exercises and techniques that have you moving beyond your current limitations and into a life you only imagined you could have. Her Quick Six stress buster techniques can be used on the street, in the board room, wherever you are when stress hits.Follow along with this step-by-step guide as she leads you through a model for change that unlocks hidden "stress circuits." Clear away mental, emotional and physical blocks to success with simple movements from the 10 Step Change Process, that make change fun. Illustrated with humorus new cartoon characters by Cathrine Levan.

Über diesen Titel

Über die Autorin bzw. den Autor

Sharon Promislow is a renowned Specialized Kinesiologist and a popular international speaker. She is a certified consultant and instructor of Stress Releease, Educational Kinesiology (Brain Gym), Touch for Health, Three in One Concepts, and Brain Based Learning. She appears frequently on tv and radio talk shows as an expert on stress management and learning enhancement and is on the advisory board of Silbury School and Resource Center.

Aus dem Klappentext

Easy to Read...Easy to do...Amazingly Simple! Discover how you can: Feel better, Be more effective, Learn easier, and Handle change What people are saying: " A clear and fun introduction to the basic principles of holistic wellbeing. You will gain insight into how the brain, body and emotions interact and classic tools for immediate improvement in how you feel and perform. - Dr. John Thie, founder of Touch for Health "I enthusiastically recommend Sharon's clear....introduction to the new physiology." - Canadace Pert PhD "This book is very readable and will serve as a good introduction to applied brain discoveries for many people that would neve pick up a Gazzaniga, a LeDoux or a Damasio. Perhaps one of the best contributions is the enticement for lay readers to go further because the book is so easy to read and chock full of good applications." - Raleigh Philp, Adjunct Professor, Graduate School of Education and Psychology, Pepperdine University

Details zur Ausgabe

• Verlag: Access Publishers Network
• Erscheinungsdatum: 2000
• Sprache: Englisch
• ISBN 10: 0968106633
• ISBN 13: 9780968106631
• Einband: Taschenbuch
• Zeichner: Levan Catherine
• Anzahl der Seiten: 180
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar