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This two-CD set not only provides the basics on how to do EFT, it opens you to deeper levels of your awareness with the guided visualizations of the Getting Thru Techniques (GTT), drawn from the groundbreaking and popular book "Getting Thru to Your Emotions with EFT." These transformational healing techniques allow you to sit or lie back and relax, while you are guided through each of the processes with background music.
The Mountroses have described these techniques in their book "Getting Thru to Your Emotions with EFT" and thoroughly demonstrated them visually in "Getting Thru to Your Emotions with EFT: DVD 2 -- The Getting Thru Techniques."
The tremendous value of this 2-CD set is that it can be used for personal healing, helping a person clear deep, core issues whenever they choose to listen to the any of the tracks.
Anyone can learn to use EFT, the Emotional Freedom Techniques, to release the stuck emotions that prevent them from experiencing happiness and moving forward toward their goals in life. Developed in 1995 by Gary Craig, it was based on the work of psychologist Dr. Roger Callahan.
There are thousands of examples of people who have recovered with ease from emotions that have disturbed them for years using EFT. It has been shown to be effective where other techniques have failed. It has even been used successfully for relieving a variety of physical symptoms like headaches and back pain, along with conditions such as insomnia.
EFT is also gentle and works quickly. Most EFT users are able to release troubling emotions like fear, anxiety, anger, and stress in a short time. Rudolph Ballentine, MD, author of "Radical Healing" calls it "the medicine of the future."
After learning how to do EFT, the rest of this audio covers the Mountroses' Getting Thru Techniques, which enhance any healing process and help you to bring more awareness to whatever you are going through. The Getting Thru Techniques (The Holistic, Unification Process, Reframing, Break Thru Process, and The Inner Healer Process) will help identify the core of the issue, so you can then balance it with EFT.
The Getting Thru Techniques can help you to bring greater awareness to what is happening in the recesses of your unconscious mind and to integrate the changes that occur as you eliminate your problems. You will find that this audio to be a great resource for self-healing and self exploration.
CD 1 1. How to Do EFT: Learn how to do the EFT Short Sequence, an easy-to-use process of tapping on a series of points on the body to clear virtually any issue. Clear stuck emotions, eliminate stress, overcome insomnia, relieve pain, create physical well-being, stop addictive and unwanted habits, manage weight, and increase physical activity and more.
2. The Holistic Process: Uncover and clear any blockages on the physical, emotional, mental and spiritual levels to create deep and lasting healing. Receive a map of your holistic system, to fully address and balance the mind-body-spirit.
3. The Reframing Process: Change any painful memory or unwanted association or image into a positive one. This powerful, versatile process combines EFT with NLP (Neuro Linguistic Programming).
CD 2 1. The Unification Process: We are made of many parts or subpersonalities, some of which are imbalanced and attract problems into our lives. Connect with the specific part of yourself associated with a problem. Then reunite that part with the power and wisdom of the true self or soul. EFT removes the disruptions in the fragmented parts of yourself to bring them back into your wholeness, resulting in harmony and balance.
2. The Break Thru Process: Use this powerful activating process to overcome any limitations you experience, such as addictive patterns, clutter, or unwanted habits. Along with the Unification Process you can break through current restrictions and blockages and make powerful changes in your life.
3. The Inner Healer Process: A powerful aspect, which often lies dormant and undeveloped, is your Inner Healer. By tapping into your Inner Healer, you can use its resources along with EFT to clear a wide variety of issues.
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Phillip Mountrose and Jane Mountrose are Spiritual Counselors and Ministers of Holistic Healing. Their books, CDs, and DVDs include "Getting Thru to Your Soul", "Getting Thru to Your Emotions with EFT," "Getting Thru to Kids," "Intuitive Techniques for Getting Thru to Your Soul," and "Awaken to Your True Purpose." They teach holistic healing courses in California, offer Home-Study Spiritual Counselor certification, and give individual consultations by phone. They have a popular email newsletter entitled "The Soul News," on holistic healing and spiritual growth. Their latest information-packed book is "The Heart and Soul of EFT and Beyond: A Soulful Exploration of the Emotional Freedom Techniques and Holistic Healing."Review:
"EFT helps me and my massage clients remove emotional problems so the body can heal faster." -- Kathi Gibson, Artist, Massage Therapist
"I was able to get past my anger and forgive all those involved and get on with my life path." -- Terry Burke, Pharmacist, Hypnotherapist
"It’s unbelievable how quickly a shift can occur with EFT." -- Marion Hakata, Reiki Teacher
"These techniques have helped me to speak my own truth without fear of what others think and expect of me." -- Steve Chroniac, Book Store Events Coordinator, Yoga and Meditation Teacher
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Buchbeschreibung Holistic Communications, 2005. Audio CD. Zustand: Brand New. 5.60x4.90x0.60 inches. In Stock. Bestandsnummer des Verkäufers 0970028954