Control for Life Extension: A Personalized Holistic Approach - Softcover

Mamonov, Valery, Ph.D.; Jacob, Nancy

 
9780971065406: Control for Life Extension: A Personalized Holistic Approach
Softcover
ISBN 10: 0971065403 ISBN 13: 9780971065406
Verlag: Valery Mamonov, 2002

Inhaltsangabe

Book on fitness, physical and mental health, and longevity that can be achieved through self-understanding (multidimentional body and personality type assessment using 8 Western and 5 Oriental systems), self-control, personal efforts, and holistic methods. It shows how to: * achieve perfect health and longevity with the diet appropriate for one's type * control water and oxygen intake as well as sleep, sex, and exercise * keep one's emotions and thoughts under control * rejuvenate body mind, and spirit through cleansing and fasting * choose the life-extension program right for one's type * benefit from the longevity secrets of centenarians interviewed around the world.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Valery Mamonov
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0971065403
ISBN 13 
9780971065406
Einband
Taschenbuch
Anzahl der Seiten
608
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar