Anger Work: How to Express Your Anger and Still Be Kind - Softcover

Puff, Robert E.

Softcover

ISBN 10: 0971382409 ISBN 13: 9780971382404

Verlag: Well Spring Pr, 2002

Inhaltsangabe

In Anger Work: How To Express Your Anger And Still Be Kind Dr. Puff explains why it is detrimental to your own emotional well-being to take out your anger on others through verbal abuse or unkind actions. Here Dr. Puff shares the highly effective techniques of Anger Work he has used for over 15 years to help clients with: * Rage * Depression * Stress-Induced Illness * Marital or Parent/Child Strife * Irritability /Moodiness * Grief * Healing From Past Abuse Dr. Puff gives specific hands-on techniques you can begin using immediately. These include strategies to use at work, on the road, in your home, or during a work-out.

Details zur Ausgabe

• Verlag: Well Spring Pr
• Erscheinungsdatum: 2002
• Sprache: Englisch
• ISBN 10: 0971382409
• ISBN 13: 9780971382404
• Einband: Taschenbuch
• Anzahl der Seiten: 104
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar