The human brain is the nexus for the meeting of body, mind, and spirit. Through conscious practice of Brain Respiration, you will develop a "Power Brain," a brain characterized creative, peaceful, and productive. This book provides you with the principles and easy-to-follow, step-by-step guide to Brain Respiration.
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ILCHI LEE has dedicated his life to health and peace education. In 1980, Lee undertook an intensive twenty-one-day meditation on Mount Moak in South Korea, which culminated in his spiritual awakening to a philosophy of enlightened action. Ilchi Lee is the founder of Dahnhak and Brain Respiration, integrated mind-body training programs. He is also the founder of the Healing Society and Earth Human Movements, which aim to make peace an individual experience that ripples for the benefit of all humanity. Lee has authored twenty-eight books, including Healing Society, which became Amazon's number one bestseller one month after publication. His other titles include The Twelve Enlightenments for Healing Society, and Healing Chakra.Currently, Lee serves as president of the International Graduate University of Peace in Chunan, South Korea, and the Ilchi Center for Applied Neuroscience in Sedona, Arizona. He travels widely throughout Asia, North America, and Europe to motivate action for earth peace.
"Are you the master of your brain?" asks this groundbreaking new book by Ilchi Lee, renowned spiritual leader and foremost authority on Brain Respiration, a scientific system of developing the potential of the brain through integrated mind-body training programs."Change Your Brain, Change Your Life, And Change The World" so goes the familiar theme in this book, which emphasizes the importance of being aware of and in control of your brain functions in order to fulfill not only your individual promise but your potential as a human being. Brain Respiration focuses on the brain because there is no other way for a human being to experience reality other than through the functioning of the brain. The human brain is the nexus for the meeting of body, mind, and spirit. Through conscious practice of Brain Respiration, you will develop a "Power Brain," a brain characterized as peaceful, creative, and productive.
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