Eating Clean: 100 Appetizing Solutions

ISBN 10: 097224770X ISBN 13: 9780972247702

Inhaltsangabe

Inspiring and mouth-watering recipes! Would you like to prepare healthy and satisfying foods with ingredients found in your local supermarket? Are you allergic or sensative to wheat products? Have you eliminated milk and cheese from your diet? Do you think "sawdust" when you hear the words "health food"? Now you can discover how easy and economical it is to prepare delightfully delicious meals in your own kitchen. This collection of 100 wheat-free and dairy-free recipes gives a fresh and tasty approach to wholesome, healthy cooking. Includes step-by-step, easy to follow directions and includes key comments from a licensed naturopathic doctor. Learn what foods will benefit your overall health. Add to your culinary repertoire with ethnic favorites from around the world. Whether you're an experienced cook or just starting out with your first hot plate, this cookbook will become your right-hand source of inspiration. Give your meals a new lease on life. Revitalize daily meal planning with fresh and easy-to-prepare ideas that span from breakfast cereal to energy-boosting drinks, mini-meal snacks and main courses.

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Über die Autorin bzw. den Autor

Lisa Allen has been experimenting in the kitchen since she was nine years old. Her passion for food has evolved to include a healthful and mindful approach to eating. She maintains a vivacious lifestyle and keeps an eye towards balancing work, play and relationships. The mother of a teenage son, Lisa resides in southern New Hampshire.

Details zur Ausgabe

• Erscheinungsdatum: 1709
• Sprache: Englisch
• ISBN 10: 097224770X
• ISBN 13: 9780972247702
• Einband: Spiralbindung
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar