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Play As If Your Life Depends on It: Functional Exercise and Living for Homo Sapiens - Softcover

Forencich, Frank

 
9780972335805: Play As If Your Life Depends on It: Functional Exercise and Living for Homo Sapiens
Softcover
ISBN 10: 0972335803 ISBN 13: 9780972335805
Verlag: GoAnimal, 2003

Inhaltsangabe

Play as if Your Life Depends on It is an innovative and comprehensive look at human physical fitness and health. The orientation is primal, practical, and playful. It’s primal because it connects us with our hunting and gathering origins. Practical, because it teaches us how to integrate movement into our daily lives and train for the way we actually live. Playful, in the way that it creates new games and looks for humor at every opportunity. This book offers a perspective that is both wide-ranging and powerful. You'll gain a new orientation toward fitness as you develop a renewed enthusiasm for movement and your body.

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Verlag
GoAnimal
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0972335803
ISBN 13 
9780972335805
Einband
Taschenbuch
Anzahl der Seiten
318
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Verantwortliche Person
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