Pose Method of Running Companion Drill Book - Softcover

Dr. Nicholas Romanov

 
9780972553742: Pose Method of Running Companion Drill Book
Softcover
ISBN 10: 0972553746 ISBN 13: 9780972553742
Verlag: Pose Tech Press, 2002

Inhaltsangabe

This running drill booklet will assist you with drills and exercises demonstrated in the Pose Method® of Running DVD.

It's a handy 28 page booklet that has illustrations, detailed descriptions and explanations of the drills necessary to perfect the Pose Running technique.

These drills and exercises along with training recommendations are also now available as online video series 12 Week Transition Program for Runners available on YoutTube youtube.com/LearnHowToRun and Vimeo vimeo.com/ondemand/becomeabetterrunner

To learn more about the Pose Method® and it's developer please visit posemethod.com

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Verlag
Pose Tech Press
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0972553746
ISBN 13 
9780972553742
Einband
Taschenbuch
Anzahl der Seiten
28
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar