Target To Table: Healthy and Delicious Meals One Superfood at a Time (2nd Edition) - Softcover

Kristen Brogan; Matt Johnson

 
9780972728188: Target To Table: Healthy and Delicious Meals One Superfood at a Time (2nd Edition)
Softcover
ISBN 10: 097272818X ISBN 13: 9780972728188
Verlag: On Target Living, 2019

Inhaltsangabe

Target To Table (2nd Edition) Delicious & Healthy Meals One Superfood At A Time Cooking is the new cool and homemade meals are the key to a happy and healthy future. This cookbook is designed to not only provide you with over 100 healthy and delicious recipes that are simple and easy, but also help you to understand how to add super-foods to your family table. You'll learn which foods are the most flavorful and nutrient dense, how to substitute your current ingredients for healthier items, learn how to cook like a boss, and how to eat meals that you're sure to love. Most importantly you'll discover how to take small steps to healthy living.

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Verlag
On Target Living
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
097272818X
ISBN 13 
9780972728188
Einband
Taschenbuch
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