Piece of Cake: A Pocket Guide Full of Easy Tips and Tricks For Everyday Weight Loss - Softcover

Moffett, Kayla

 
9780974459998: Piece of Cake: A Pocket Guide Full of Easy Tips and Tricks For Everyday Weight Loss
Softcover
ISBN 10: 0974459992 ISBN 13: 9780974459998
Verlag: Transform Destiny, Inc., 2013

Inhaltsangabe

Do you ever wish losing weight was easier? Professional Weight Loss Coach, Kayla Moffett, shares simple, easy-to-use tips and tricks that you can use daily to make better choices and take off the pounds naturally, no matter what weight loss plan you're on (even if you're not on one!). Author Kayla Moffett knows a thing or two about losing weight – not only as a professional weight loss coach, but as a woman who struggled with weight herself. After years of torturing herself to shed her extra pounds, Kayla found the formula to nearly effortless weight loss: how to lose the weight easily and effortlessly without the guilt, shame, and torture associated with traditional diets. "Kayla's wisdom and encouragement shines bright throughout her book. She clearly represents her teachings through living by example which makes this read as inspiring as it is realistic." -Katie Ziglar "Piece of Cake is filled with so many great ideas! Who knew you could order a 'skinny bagel' at most bagel shops? After using some of these clever ideas, my weight loss has been so much easier. Thank you Kayla for all the great tips" -Stacy Lucas "As a married couple, it can sometimes be difficult for both of us to stay motivated at the same time. Kayla's tips made it so easy that we lost a combined total of 110 pounds, and we never felt like we were dieting!" -Shawn & Heather Rogers "With Kayla's easy weight loss tips, I am still able to enjoy dinners and date night!" -Tisha Sanford

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Über die Autorin bzw. den Autor

Kayla Moffett is a professional Weight Loss Coach in Newport Beach, CA. She helps people lose weight using simple, easy adjustments you can make in your life without the torture of typical diet programs.

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Verlag
Transform Destiny, Inc.
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
0974459992
ISBN 13 
9780974459998
Einband
Taschenbuch
Anzahl der Seiten
170
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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