Prepare to Pin It: A smart approach to mountain bike fitness: Volume 2 (Lee Likes Bikes training series)

McCormack, Lee

ISBN 10: 0974566055 ISBN 13: 9780974566054

Verlag: Race Line Publishing, 2013

Inhaltsangabe

Book by McCormack Lee

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Reseña del editor:

PREPARE TO PIN IT: A smart approach to mountain bike fitness A 12-week program perfect for: · Trail riders · XC and endurance racers · Enduro and downhill racers · Everyone who wants to minimize training time and maximize fun Including: The one bike workout all MTBers should do! By Lee McCormack With Lester Pardoe, Coaching Specialist, Boulder Center for Sports Medicine

Biografía del autor:

Hi I’m Lee, and I like bikes. Some things I’ve done: · Wrote the books Mastering Mountain Bike Skills, Teaching Mountain Bike Skills, Pro BMX Skills, Welcome to Pump Track Nation, Pump Up the Base and Prepare to Pin It. · As the skills development director for NICA, the national high school mountain bike league, I create the curriculum and teach it to riders, coaches and the coaches who teach coaches how to teach riders. · I work with riders of all style and levels, from beginners to world champions. · In a previous career, I was part of the team that won the 1997 Pulitzer Prize for Public Service. I honed my infographics skills at a daily newspaper. · Between intervals and coaching sessions, I design technical and business systems. It’s all about clarity, man.

Über diese Auflage

• Verlag: Race Line Publishing
• Erscheinungsdatum: 2013
• ISBN 10: 0974566055
• ISBN 13: 9780974566054
• Einband: Rústica
• Auflage: 1
• Anzahl der Seiten: 66