POWER Optimism: Enjoy the Life You Have...Create the Success You Want - Softcover

 
9780975541906: POWER Optimism: Enjoy the Life You Have...Create the Success You Want
Softcover
ISBN 10: 0975541900 ISBN 13: 9780975541906

Inhaltsangabe

Research shows that optimism is a vital ingredient for a life that is creative, productive and enjoyable. Now you can cultivate this winning attitude with POWER Optimism(tm). In this two-step program, you will learn the importance of interpretation; four types of negative patterns and what to do about them; fifteen strategies for creating and maintaining positive practices.

The book is filled with true stories, humorous examples, unique insights and motivational anecdotes. It includes fun-to-use charts to help you move out of a growth slump and into a growth surge. Discover how to unlock your unique potential with POWER Optimism.

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Über die Autorin bzw. den Autor

Dana Lightman, Ph.D., is a psychotherapist, speaker, consultant, and educator with 20 years experience. Dana specializes in the area of positive psychology, empowering clients and audiences to create the lives they want. As a dynamic training specialist and motivational speaker, she has conducted programs and delivered keynote addresses for corporations, non-profits, hospitals, professional associations and universities.

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Erscheinungsdatum
1656
Sprache
Englisch
ISBN 10 
0975541900
ISBN 13 
9780975541906
Einband
Taschenbuch
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