The Rebel's Guide to Recovery - Softcover

Sauer, Jost

Softcover

ISBN 10: 0975725815 ISBN 13: 9780975725818

Verlag: Jost Sauer, 2014

Inhaltsangabe

Addiction is often treated as a disease.
But what if it is actually a search for transcendence?

In The Rebel’s Guide to Recovery, Jost Sauer challenges conventional ideas about addiction and recovery.

Many people struggling with addiction are not simply seeking escape — they are searching for intensity, meaning and heightened states. Traditional recovery models often try to suppress this drive, leaving people fighting cravings for the rest of their lives.

This book takes a radically different approach.

Drawing on his own journey from addiction to personal transformation, Jost Sauer reveals how he reverse-engineered the experience of drug highs and discovered how the same states can be accessed naturally through lifestyle, movement, breath and awareness.

The result is a revolutionary model of recovery based on understanding the body’s natural energy rhythms and learning how to generate powerful states of clarity, vitality and inspiration without substances.

Inside this book you’ll discover how to:

• Understand the real forces that drive addiction
• Transform the desire for altered states into a path of personal growth
• Generate natural highs through lifestyle, exercise and meditation
• Rebuild energy, motivation and purpose
• Turn the past into the foundation for an extraordinary future

Honest, controversial and deeply empowering, The Rebel’s Guide to Recovery offers a non-judgemental alternative to traditional recovery models.

If you’ve ever felt that recovery should be about building a powerful life — not just avoiding relapse — this book shows a different way forward.

Über diesen Titel

Über die Autorin bzw. den Autor

Born in Germany in 1958, and living in Australia since 1981, Jost is an ex speed-addict, dealer and deserter, turned drug and alcohol counselor who then became an acupuncturist. After lecturing in traditional Chinese medicine for a decade and running numerous health centres, he founded a holistic rehab based on his revolutionary recovery programs. Jost is also a media commentator, a columnist for health magazines and a speaker renowned for presenting his radical ideas about health in a highly entertaining manner.

Details zur Ausgabe

• Verlag: Jost Sauer
• Erscheinungsdatum: 2014
• Sprache: Englisch
• ISBN 10: 0975725815
• ISBN 13: 9780975725818
• Einband: Taschenbuch
• Anzahl der Seiten: 148
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg