Return to Life - Softcover

Pilates, Joseph H.

Softcover

ISBN 10: 0976823209 ISBN 13: 9780976823209

Verlag: Pilates Method Alliance, Incorporated, 2012

Inhaltsangabe

RETURN TO LIFE is the original Pilates exercise book written by the creator and visionary of the Pilates method of exercise, Joseph H. Pilates. This book reviews the conceptual basis and philosophy of the Pilates method or ‘Contrology’ and the original matwork exercises Mr. Pilates taught in the studio on 8th Avenue and 55th Street in New York City. The model featured in this book is Mr. Pilates himself at the age of 60.

Details zur Ausgabe

• Verlag: Pilates Method Alliance, Incorporated
• Erscheinungsdatum: 2012
• Sprache: Englisch
• ISBN 10: 0976823209
• ISBN 13: 9780976823209
• Einband: Taschenbuch
• Anzahl der Seiten: 106
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar