The Intrinsic Core: Using The Soft Gym Overball (8561)

Caroline Corning Creager;PT

ISBN 10: 0977137864 ISBN 13: 9780977137862

Verlag: Orthopedic Physical Therapy Products, 2006

Inhaltsangabe

The core muscles - abdominal to back and hips, pelvic floor to diaphragm - provide the infrastructure for every movement of the body. Using the Soft Gym Overball to enhance the core-strengthening benefits of your fitness regimen can promote better overall results in every area of the body. For defined abdominals, a stronger upper body and toned arms and legs, the exercises in this book begin with strengthening core muscles, and the results will radiate outward.

Details zur Ausgabe

• Verlag: Orthopedic Physical Therapy Products
• Erscheinungsdatum: 2006
• Sprache: Englisch
• ISBN 10: 0977137864
• ISBN 13: 9780977137862
• Einband: Spiralbindung
• Anzahl der Seiten: 80
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Ledraplastic SpA; www.gymnic.com; ; Via Brigata Re, 1; Osoppo; 33010; Italien