Break Your Sugar Addiction Recipes: Sugar Free Cooking to Reset Your Leptin Resistance & Lose Weight, Get Healthy (Sugar and the Evil Empire, Band 2) - Softcover

Wells, Geoff; Wells, Vicky

Softcover

ISBN 10: 0977234614 ISBN 13: 9780977234615

Verlag: Terra Novian Press, 2015

Inhaltsangabe

Break Your Sugar Addiction. Reset Your Leptin Resistance. Lose Weight. Feel Great.

Over 50 Recipes with:

• No Sugar - None of these recipes contain sugar - hidden or otherwise.
• No Artificial Sweeteners - None of these recipes contain any type of artificial sweetener.
• No Lies - We won’t try to hide anything in our list of ingredients by calling it an unfamiliar name like many of the packaged food companies do.

Get this book and start breaking your sugar addiction now.

In this cookbook you’ll find:Lots of important information including the twelve most contaminated conventionally grown fruits and vegetables and fifteen of the least contaminated to help you make informed choices when buying your food.

Over 50 Recipes - All Sugar-Free

5 Breakfast Recipes

• Buckwheat Pancakes
• Buckwheat and Almond Flour Blueberry Pancakes
• Multi-Grain Hot Cereal
• Overnight Cranberry Oatmeal
• Vicky’s Sugar-Free Granola

7 Lunch Recipes

• Almost Waldorf Salad (No Mayo)
• Multi-Bean Salad
• Scandinavian Potato Salad
• Tasty Green Salad
• Tomato, Cucumber and Cilantro Salad
• Carrot & Pumpkin Soup
• Split Pea Soup

14 Dinner Recipes Including:

5 Slow Cooker Recipes

• Autumn Harvest Stew
• Black Bean Stew
• Chickpea Curry With Spinach and Kale
• Italian Bean Casserole
• Vegetable and Lentil Stew

7 Oven Recipes

• Cauliflower Cheese Casserole
• Leek and Feta Quiche with a Crispy Potato Crust
• Lentil No-Meat Loaf
• Oven-Baked Mexican Quinoa Casserole
• Roasted Carrots and Parsnips
• Roasted Baby Bok Choy
• Easy Individual Pizzas

Skillet Dinners

• Sautéed Red Cabbage
• Vegetable Stir Fry

5 Dessert Recipes

• Geoff's Easy Slow Cooker Sugar-Free Rice Pudding
• Mixed Fruit Cobbler
• Sugar-Free Banana Bread
• Peppered Strawberries
• Raw Fruit Salad (Our “How Many Superfoods Can You Stuff in a Single Recipe?” recipe)

9 Snack Recipes

• Frozen Grapes
• Chewy Sugar-Free Granola Bars
• Flourless Sugarless Blueberry Muffins
• Sugar-Free, Gluten-Free, Egg-Free, Oil-Free Strawberry Muffins
• Potato Skins
• Raw Veggies and Dip
• Geoff's Famous Hummus
• Creamy Dill Hummus
• Spicy Jalapeno Dill Hummus

9 “Extras” Recipes

• Vegetable Broth
• Bread Machine Rye Bread
• Whole Wheat Sunflower Seed Bread
• Easy Buttermilk Biscuits
• Stir Fry Sauce #1
• Stir Fry Sauce #2
• Warm Horseradish Sauce
• Roasted Garlic Salad Dressing
• How to Roast Garlic

Details zur Ausgabe

• Verlag: Terra Novian Press
• Erscheinungsdatum: 2015
• Sprache: Englisch
• ISBN 10: 0977234614
• ISBN 13: 9780977234615
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 82
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg