Oasis in the Overwhelm: 28 Day Guide Rewire Your Brain from Chaos to Calm - Softcover

Grenough, Millie

 
9780977841110: Oasis in the Overwhelm: 28 Day Guide Rewire Your Brain from Chaos to Calm
Softcover
ISBN 10: 0977841111 ISBN 13: 9780977841110
Verlag: Beaver Hill Press, 2007

Inhaltsangabe

How to Rewire Your Brain A 6-week Guide to Learn & Live the OASIS 60-Second Strategies You're Too Busy? Don't have time to do anything else? I'm in the same boat. And there are millions of other folks like us. That's why I created the OASIS 60-second strategies. The OASIS Strategies are kind of a Jumpstart Sanity Kit for us fast-movers. They honestly do take only 6o seconds each. They're easy to learn. They give you personal experience of your brain's neuroplasticity: when you do them, you learn how to re-wire your own brain. And they really do make a difference in our health and happiness quotient. Because practicing the Strategies on a daily basis will help you make them as easy and effective part of your life. The Guide is a friendly road map, a handy companion for you on your OASIS journey.

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Verlag
Beaver Hill Press
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
0977841111
ISBN 13 
9780977841110
Einband
Taschenbuch
Anzahl der Seiten
112
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Verantwortliche Person
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