The Stages of Change Workbook: Practical Exercises For Personal Awareness and Change - Softcover

Phelan, James E.

 
9780977977338: The Stages of Change Workbook: Practical Exercises For Personal Awareness and Change
Softcover
ISBN 10: 0977977331 ISBN 13: 9780977977338
Verlag: Phelan Consultants LLC, 2014

Inhaltsangabe

Change is a process that unfolds over time through a sequence of fluid opportunities and challenges. These practical exercises are geared toward each stage of change, highly influenced by the Transtheoretical Model of Change and Motivational Interviewing (MI). Each stage in this workbook offers unique opportunities for change. The workbook can be helpful to anyone undecided about change, thinking about change, ready for change, just wanting to stay focused, or increase awareness. The exercises can be applied to help in the recovery process of addictions, or practically any other life struggles.

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Verlag
Phelan Consultants LLC
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
0977977331
ISBN 13 
9780977977338
Einband
Taschenbuch
Anzahl der Seiten
124
Kontakt zum Hersteller
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