Theory and Application of Modern Strength and Power Methods - Softcover

Thibaudeau, Christian

 
9780978110574: Theory and Application of Modern Strength and Power Methods
Softcover
ISBN 10: 0978110579 ISBN 13: 9780978110574
Verlag: F Lepine Pub, 2007

Inhaltsangabe

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

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Über die Autorin bzw. den Autor

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.

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Verlag
F Lepine Pub
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
0978110579
ISBN 13 
9780978110574
Einband
Tapa blanda
Anzahl der Seiten
160
Herausgeber
Schwartz Tony
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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Softcover