How To Show Yourself Compassion - Get Rid Of Barriers To Self-Care - Softcover

Leath, Dr. Nancia

Softcover

ISBN 10: 0979654645 ISBN 13: 9780979654640

Verlag: Nancia Leath, 2019

Inhaltsangabe

Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress. There are many resources out there to help you with selecting self-care activities, but many of you need to overcome barriers for lack of motivation towards self-care. This book will help you overcome your barriers and take steps towards self-care.

Details zur Ausgabe

• Verlag: Nancia Leath
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 0979654645
• ISBN 13: 9780979654640
• Einband: Taschenbuch
• Anzahl der Seiten: 30
• Herausgeber: Brothers Heather
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg