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Inhaltsangabe
The Yoga Practice Guide helps students of any level develop an effective, balanced home practice in a clear, easy to follow format.
Perfect class guide for teachers of yoga.
From beginner to advanced level.
Fully illustrated with all sanskrit names.
Step-by-step manual with a wide variety of postures and sequences.
Restorative and "chair yoga" sequences.
Unique "Modular System" section designed to help you customize a well-rounded practice by choosing from sequences of standing poses, hip openers, back bends, twists, inversions and finishing poses.
Fits your individual needs and schedule.
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The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers
Anbieter: -OnTimeBooks-, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Bestandsnummer des Verkäufers OTV.0979895618.VG
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