The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers

 
9780979895616: The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers
ISBN 10: 0979895618 ISBN 13: 9780979895616

Inhaltsangabe

The Yoga Practice Guide helps students of any level develop an effective, balanced home practice in a clear, easy to follow format.
Perfect class guide for teachers of yoga.
From beginner to advanced level.
Fully illustrated with all sanskrit names.
Step-by-step manual with a wide variety of postures and sequences.
Restorative and "chair yoga" sequences.
Unique "Modular System" section designed to help you customize a well-rounded practice by choosing from sequences of standing poses, hip openers, back bends, twists, inversions and finishing poses.
Fits your individual needs and schedule.

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Sprache
Englisch
ISBN 10 
0979895618
ISBN 13 
9780979895616
Einband
Spiralbindung
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780983236702: The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers

Vorgestellte Ausgabe

ISBN 10:  0983236704 ISBN 13:  9780983236702
Verlag: Third Eye Press, 2011
Spiralbindung