Many people around the world would love to venture into the sport of triathlon, but are often deterred for one or more reasons. Perhaps they feel they're too overweight, in poor physical condition, or not athletic enough. Maybe they can't swim or don't know much about biking on the open road. People all over the world of all ages, from all walks of life, and of all levels of ability have proven that if you believe in yourself and take a leap of faith all things are possible. Give yourself a chance and the new you will become fitter, healthier, and will have learned some excellent new skills. This book will help you get started with your training. It will tell you all about the different distances of triathlons that are available to take part in. Guest experts will write about swimming in the open water and choosing the right bike to get you started. Read what a Yoga expert, experienced coach, massage therapist, and Naturopathic Doctor has to say. Most of all this book will motivate you and inspire you to become more than you ever though possible.
The author is 68 years old, lives in Calgary, Alberta and over a career spanning 35 years completed 11 Ironman Triathlons, over 30 marathons, and numerous other races. Through trial and error during training and racing he learned best diet and training methods for optimum fitness and endurance.
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR013457682
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Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. 208 pages. 9.00x6.00x0.47 inches. In Stock. Bestandsnummer des Verkäufers zk0981361609
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Anbieter: Werdz Quality Used Books, Winnipeg, MB, Kanada
Soft cover. Zustand: Very Good+. Clean, tight, unmarked; absolute minimal shelfwear; "The author's motivation behind this book - along with the input of some amazingly talented and knowledgeable guest experts - is to inspire you to step into the limelight and realize that you are as capable and deserving as anyone of benefiting from the positive, life-changing impact of the sport of triathlon is having on so many.". Bestandsnummer des Verkäufers 001245
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