Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, & Boundless Energy: 2nd Edition - Softcover

Sisson, Mark

Softcover

ISBN 10: 0982207786 ISBN 13: 9780982207789

Verlag: Primal Nutrition, Inc, 2012

Inhaltsangabe

Book by Sisson Mark Jennifer Meier

Über diesen Titel

Reseña del editor:

This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.

Biografía del autor:

Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America

Über diese Auflage

• Verlag: Primal Nutrition, Inc
• Erscheinungsdatum: 2012
• ISBN 10: 0982207786
• ISBN 13: 9780982207789
• Einband: Tapa blanda
• Anzahl der Seiten: 360