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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy: Reprogram Your Genes for Effortless ... Health, & Boundless Energy: 2nd Edition - Softcover

Sisson, Mark

 
9780982207789: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy: Reprogram Your Genes for Effortless ... Health, & Boundless Energy: 2nd Edition
Softcover
ISBN 10: 0982207786 ISBN 13: 9780982207789
Verlag: Primal Nutrition, Inc, 2012

Inhaltsangabe

This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.

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Über die Autorin bzw. den Autor

Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 2 million unique monthly visitors, the blog is one of the top-ranked health resource websites on the Internet.

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Verlag
Primal Nutrition, Inc
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0982207786
ISBN 13 
9780982207789
Einband
Taschenbuch
Anzahl der Seiten
325
Kontakt zum Hersteller
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Verantwortliche Person
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