A yoga book for beginners with special emphasis for people who are overweight, sedentary or both. The book features simple line drawings, straightforward instruction and a simple plan for regaining your flexibility and mobility.
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John Gillies is a freelance writer on a wide range of social issues including dating, exercise and current events. John attended the University of Wisconsin and has spent much of the last 20 years working in the telecommunications industry. John has struggled with his weight for much of his adult life, but has developed a system to keep his weight under control while maintaining his strength, flexibility and mobility.
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Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Very Good. Krynicki, Jill (illustrator). Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers D03C-01175
Anzahl: 1 verfügbar
Anbieter: tLighthouse Books, Onekama, MI, USA
Zustand: good. Krynicki, Jill (illustrator). Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please just return it! Bestandsnummer des Verkäufers HSV.0982475004.G
Anzahl: 1 verfügbar
Anbieter: California Books, Miami, FL, USA
Zustand: New. Krynicki, Jill (illustrator). Print on Demand. Bestandsnummer des Verkäufers I-9780982475003
Anzahl: Mehr als 20 verfügbar
Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes Königreich
Paperback / softback. Zustand: New. Krynicki, Jill (illustrator). This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Bestandsnummer des Verkäufers C9780982475003
Anzahl: Mehr als 20 verfügbar
Anbieter: moluna, Greven, Deutschland
Zustand: New. Krynicki, Jill (illustrator). Bestandsnummer des Verkäufers 899042889
Anzahl: Mehr als 20 verfügbar