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Raw Foods on a Budget: The Ultimate Program and Workbook to Enjoying a Budget-Loving, Plant-Based Lifestyle, The Special Color Edition - Softcover

Rollins, Brandi

 
9780982845844: Raw Foods on a Budget: The Ultimate Program and Workbook to Enjoying a Budget-Loving, Plant-Based Lifestyle, The Special Color Edition

Inhaltsangabe

The long-awaited book, Raw Foods on a Budget, is here. Co-created by Brandi Rollins and a team of readers like you, Raw Foods on a Budget was designed to teach you how to enjoy a budget-loving, plant-based lifestyle. It doesn't matter if you are 100% raw, high raw, vegan, or veggie-friendly, this book goes beyond the price of food and shows you how to buy food; store, prepare, and eat food in ways that stretch your dollar; create and maintain a budget; use a budget to get the life you want; and grow and find high-quality, inexpensive produce. There is even cost-effective guidance on how and where to buy common raw food ingredients and equipment. Add ninety budget-loving recipes, each with their own cost estimates, money-saving tips, and nutrition information, and you have the ultimate program for living an abundant, budget-conscious raw food lifestyle.

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Über die Autorin bzw. den Autor

Brandi Rollins is a raw food speaker, instructor, and author of two books: Confessions of an East Coast Raw Vegan: A Guide to Eating Raw Foods on the East Coast and Raw Foods on a Budget: The Ultimate Program and Workbook to Enjoying a Budget-Loving, Plant-Based Lifestyle. Through workshops, talks, and online programs, she empowers individuals to live a budget-conscious raw food lifestyle and gives them the tools to thrive on a raw foods diet in cold climates. She has made it her mission to give everyone the tools they need to live amazing, happy lives. Currently, she lives in State College, Pennsylvania, where she is a PhD student studying the development of food preferences and eating for pleasure during childhood at Penn State University.

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