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Inhaltsangabe
Our bodies are a total energy system. The Yoga Practice Guide 2 uniquely helps you to harmonize and optimize your energetic flow creating radiant health and a strong and supple mind. Becoming more deeply seated within the heart your gifts may be offered more clearly to the world. Detailed sequences for higher energy. Sequences for calming and cooling. Sequences for balancing and integration. Extensive section on pranayama. Sections on the chakra system and kundalini shakti. Each section has from beginner to advanced level. Clearly illustrated with Sanskrit names. Oversized format and spiral bound for easy reference. Heavy paper stock stands up to daily use. Perfect for students and teachers alike.
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THE YOGA PRACTICE GUIDE, Volume Two, Sequencing and Pranayama for Energy Balancing (Volume 2)
Anbieter: FloridaBooks, Clearwater beach, FL, USA
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Soft cover. Zustand: Very Good. "The Yoga Practice Guide, Volume Two: Sequencing and Pranayama for Energy Balancing" is a comprehensive textbook authored by Bruce Bowditch, focusing on the subjects of health, fitness, and sports. Published in 2012 by Third Eye Press, this book delves into the art of yoga sequencing and pranayama techniques to promote energy balance in the body. With a spiral format and 120 pages, this guide is designed for adult and further education levels, offering valuable insights for individuals looking to enhance their yoga practice for overall well-being.". Bestandsnummer des Verkäufers ABE-1773524210115
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