Angry Octopus: Children Learn How to Control Anger, Reduce Stress and Fall Asleep Faster.: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing - Softcover

Lite, Lori

Softcover

ISBN 10: 0983625689 ISBN 13: 9780983625681

Verlag: Stress Free Kids, 2019

Inhaltsangabe

Angry Octopus teaches children ages 5-11 how to control anger and manage emotions by introducing them to the research-based techniques of progressive muscle relaxation and diaphragmatic breathing (belly breathing). This effective anger-management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels and can be used to decrease pain. It also helps children to fall asleep peacefully.

Children relate to the angry octopus in this beautifully illustrated book as the sea child shows him how to manage his anger, remain calm, and see things more clearly. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

Angry Octopus is one of four stories found on the Indigo Ocean Dreams audiobook, (ASIN: 0970863365) and the Sueños del Océano Índigo audiobook, (ISBN: 9781937985202). The Spanish version of Angry Octopus titled El Pulpo Enojado, (ISBN: 9781937985011) is also available as a book and eBook.

Note to Parent:
Angry Octopus is a kid favorite. While the story is best suited for kids ages 5-11, do not let this be your primary reason for selecting. Every child has a different emotional maturity, attention span, and need. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

This story received national attention on ABC's Shark Tank and has sold many thousands of copies worldwide.

Über diesen Titel

Über die Autorin bzw. den Autor

Lori Lite is a pioneer in the field of children's stress management and has dedicated her life to helping families reduce stress, anxiety, and anger. Lori created Stress Free Kids and a line of books, CDs, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger. Her work is considered a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. Her award winning children's series, Indigo Dreams introduces children to stress management techniques through storytelling. Her constant upbeat presence on Facebook and Twitter @ stressfreekids and her new parenting book Stress Free Kids: A Parent's Guide makes her a real-time resource for anyone seeking practical advice for stress free living.

Details zur Ausgabe

• Verlag: Stress Free Kids
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 0983625689
• ISBN 13: 9780983625681
• Einband: Taschenbuch
• Auflage: 2
• Anzahl der Seiten: 41
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg