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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good - Softcover
Inhaltsangabe
Reclaim Your Life from Binge Eating—Without the Struggle, Shame, or Endless Therapy
Brain over Binge: Second Edition is a compelling blend of personal narrative and practical neuroscience, and has helped thousands overcome binge eating, bulimia, compulsive overeating, and other harmful food behaviors.
Brain over Binge challenges the prevailing belief that binge eating is rooted in deep emotional problems and introduces a refreshingly direct, brain-based perspective.
Since its original release in 2011, Brain over Binge has become a trusted resource for readers seeking an alternative to conventional approaches or an empowering guide to use along with other forms of treatment.
This fully updated edition expands on the groundbreaking ideas that made the book a modern classic. With streamlined explanations, new insights, and compelling recovery stories, this book shows readers how to permanently stop binge eating by understanding how the brain creates—and can unlearn—destructive habits.
Accessible and compassionate, Brain over Binge encourages readers to take what resonates and forge a recovery path that feels right for them.
In this revised edition, you’ll discover:
- A deeply personal, candid memoir of recovery from bulimia and binge eating
- A practical framework grounded in neuroscience and habit research
- A clear alternative to therapy-heavy and emotionally focused approaches
- A new chapter featuring inspiring stories from others who have recovered using this method
If you’re looking for a different way forward—one that puts the power of change back into your hands—Brain over Binge offers hope, insight, and a clear path toward healing.
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Brain over Binge: Why I Was Bu
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
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Softcover
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00086339104
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Brain over Binge: Why I Was Bu
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
Gebraucht
Softcover
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00091939671
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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
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Camellia Publishing, LLC (edition ), 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
Gebraucht
Softcover
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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
Gebraucht
Paperback
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1. Bestandsnummer des Verkäufers G098448177XI3N00
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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
Gebraucht
Softcover
Anbieter: Blue Vase Books, Interlochen, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Bestandsnummer des Verkäufers BVV.098448177X.G
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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
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Paperback
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1. Bestandsnummer des Verkäufers G098448177XI4N00
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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
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Paperback
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1. Bestandsnummer des Verkäufers G098448177XI4N00
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Beispielbild für diese ISBN
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1. Bestandsnummer des Verkäufers G098448177XI4N00
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Beispielbild für diese ISBN
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
Verlag:
Camellia Publishing, LLC, 2022
ISBN 10: 098448177X
ISBN 13: 9780984481774
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1. Bestandsnummer des Verkäufers G098448177XI3N00
Anzahl: 2 verfügbar