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Yoga Alignment Principles and Practice B&W edition: An anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries - Softcover

Weiss, Steven

 
9780989327251: Yoga Alignment Principles and Practice B&W edition: An anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries
Softcover
ISBN 10: 0989327256 ISBN 13: 9780989327251
Verlag: AlignYoga108, 2022

Inhaltsangabe

Black and White format: This text is a unique and an essential guide for bringing refinement to your asana practice using clear and concise principles for how the body correctly moves and aligns. It is a comprehensive exploration of anatomy, postural mechanics and the basic principles of yoga as therapy. This book is appropriate for all styles of yoga. It is perfect for yoga teacher training courses and for earnest students at all levels of experience. It provides insightful tips and answers to many questions that arise for both teachers and students alike. Its concepts are user-friendly and always presented from yoga's point of view.

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Verlag
AlignYoga108
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0989327256
ISBN 13 
9780989327251
Einband
Taschenbuch
Anzahl der Seiten
290
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland