Alignment Matters: The First Five Years of Katy Says - Softcover

Bowman, Katy

Softcover

ISBN 10: 0989653900 ISBN 13: 9780989653909

Verlag: Propriometrics Press, 2013

Inhaltsangabe

Starting with the feet and working all the way up to the head, Bowman's clear, engaging short essays from her blog lay out a "user's manual" for the human body, including stretches, habit modifications, and spiritual insights.

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Über die Autorin bzw. den Autor

Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA, have been translated into more than a dozen languages worldwide.

Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work is regularly featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, the Joe Rogan Experience, and Good Housekeeping.

One of Maria Shriver’s “Architects of Change” and an America Walks “Woman of the Walking Movement,” Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her “move more, move more body parts, move more for what you need” message.

Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.

Details zur Ausgabe

• Verlag: Propriometrics Press
• Erscheinungsdatum: 2013
• ISBN 10: 0989653900
• ISBN 13: 9780989653909
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 447
• Kontakt zum Hersteller: Nicht verfügbar