Lean Health : A Total Health Transformation - Softcover

Paul A. Akers

 
9780990601029: Lean Health : A Total Health Transformation
Softcover
ISBN 10: 0990601021 ISBN 13: 9780990601029
Verlag: FastCap Press, 2015

Inhaltsangabe

If I were to summarize my entire book in one word it would be “Ferrari.” The secret to excellent health—the answer—is to treat your body like you would treat a Ferrari. A Ferrari is the archetype of a sports car, one of the most precise and high performance machines ever made. It is exotic, fast, agile and beautiful. If you take the same care of your body as you would a Ferrari—using only the best fuel and regularly taking it to the best mechanic for maintenance—your body will give you ten times what you put into it, for the duration of your life. So ask yourself, “Do I treat my body like a Ferrari or a Pinto?”

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Verlag
FastCap Press
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
0990601021
ISBN 13 
9780990601029
Einband
Taschenbuch
Auflage
1
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