Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction - Softcover

Brown, Sue

 
9780990646242: Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction
Softcover
ISBN 10: 0990646246 ISBN 13: 9780990646242
Verlag: Promoting Natural Health, LLC, 2014

Inhaltsangabe

Simply Sugar Free is a simple six-step process to conquer sugar addiction, once and for all. Based on Sue's personal journey of losing 52 pounds in 52 weeks when she was 52, Simply Sugar Free guides you through six simple steps to WEAN off sugar and live LEAN the rest of your life! In this book you’ll learn: How to de-code your Sugar Addiction Why dopamine drives you to eat sweets and starches What to eat for breakfast to start your day off right What foods to add in before taking sugar out How to reduce stress to reduce belly fat How to make your hunger hormones work for instead of against you Featuring: 20 Smoothie Recipes 30 Simple Breakfast Ideas 40 Ways to “Snack it to me!” 50 Reasons Walking is Good for You 150 Healthy Sugar-Free Whole Food Recipes And 365 Ways to Love Yourself Silly, every day for a year!

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Über die Autorin bzw. den Autor

After struggling with her weight for more than 50 years, Sue lost 52 pounds in 52 weeks when she was 52 by overcoming her lifelong sugar addiction.

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Verlag
Promoting Natural Health, LLC
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
0990646246
ISBN 13 
9780990646242
Einband
Taschenbuch
Anzahl der Seiten
322
Kontakt zum Hersteller
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