Gut Guide 101: Three Weeks to Better Digestion and Increased Energy - Softcover

Hahn, Mari J

 
9780990744702: Gut Guide 101: Three Weeks to Better Digestion and Increased Energy
Softcover
ISBN 10: 0990744701 ISBN 13: 9780990744702
Verlag: Alive and Well, 2014

Inhaltsangabe

Gut Guide 101 is a moderate, natural approach to healing your digestive issues. Did you know that over 70% of your immune system is in your gut? Learn which things you may be doing every day that are damaging your balance of gut bacteria. Learn to listen to your body, understand your symptoms, tame your cravings, and make simple changes to improve your health. Gut Guide 101 includes a 21-Day Plan to Better Digestion and Increased Energy as well as over 20 delicious, gut-friendly recipes.

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Verlag
Alive and Well
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
0990744701
ISBN 13 
9780990744702
Einband
Taschenbuch
Anzahl der Seiten
180
Kontakt zum Hersteller
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