Happiness by the Numbers: 9 Steps to Authentic Happiness - Softcover

Silvio, Heather

 
9780990800545: Happiness by the Numbers: 9 Steps to Authentic Happiness
Softcover
ISBN 10: 0990800547 ISBN 13: 9780990800545
Verlag: Panther Books, 2016

Inhaltsangabe

Happiness by the Numbers offers a guide to making immediate, short-term, and long-term changes to dramatically increase your subjective sense of happiness. Happiness comes from healthiness in Body, Mind, and Spirit. In this program there are three Steps within each of these three areas. The 9 Steps in total will thus offer a step by step program to help you achieve balance and healthiness in all three broader areas. The design of the book is like a workbook, asking lots of questions so you can learn and explore alternative ways of thinking and doing.

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Über die Autorin bzw. den Autor

Heather Silvio has written fiction and nonfiction; she is also an actress and licensed psychologist. When she isn't working, she channels her inner flapper as a 1920s jazz and blues singer. She lives in Las Vegas with her wonderful husband Sidney and their goofy cat Snowball.

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Verlag
Panther Books
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
0990800547
ISBN 13 
9780990800545
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
241
Kontakt zum Hersteller
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