Quick Reference to Stretch & Strengthen - Softcover

Biel, Andrew

Softcover

ISBN 10: 0991466632 ISBN 13: 9780991466634

Verlag: Books of Discovery, 2019

Inhaltsangabe

Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike. Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints. Suggested equipment uses for stretching and strengthening. Detailed four-color illustrations demonstrating muscle movement during the exercises.

Über diesen Titel

Über die Autorin bzw. den Autor

Andrew Biel founded Books of Discovery in 1997 and has served on the faculties of manual therapy educational institutions across the country. He is also the author of Trail Guide to the Body, the best- selling textbook on palpatory anatomy.

Details zur Ausgabe

• Verlag: Books of Discovery
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 0991466632
• ISBN 13: 9780991466634
• Einband: Encuadernación en espiral
• Auflage: 2
• Anzahl der Seiten: 112
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar