Verwandte Artikel zu Quick Reference to Stretch & Strengthen
Inhaltsangabe
This concise 115-page reference supports manual therapists familiar with trigger point therapy. It’s a quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness, or a twitch response. Students, instructors, and practitioners will value the quality of the 210 illustrations and easy access to practical information in the Quick Reference to Trigger Points.
This full-color guide helps you quickly find and treat trigger points by identifying:
- Common location of a trigger point in a particular muscle belly.
- Possible causes of trigger points.
- Symptoms and indications.
- Pain patterns.
- Associated trigger points.
- Differential diagnoses.
For those wishing to learn the fundamentals of trigger point therapy or study the subject in greater depth, a list of recommended texts is included.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Andrew Biel is author of the best-selling textbook Trail Guide to the Body and Trail Guide to Movement. He has served on the faculties of Boulder College of Massage Therapy and Seattle Massage School and has taught Cadaver Studies for Bodyworkers at Bastyr Naturopathic University. He lives outside of Port Townsend, Washington, with his family―Lyn, Grace, and Elias.
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Trail Guide to the Body's Quick Reference to Stretch and Strengthen
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spiral_bound. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_480537621
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Quick Reference to Stretch and Strengthen
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Paperback. Zustand: Very Good. Your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening. Strengthening reduces risk of injury; increases balance, stability and flexibility, keeping the body strong. Stretching improves flexibility and range of motion. This concise reference guide gives you: Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints Suggested uses of light equipment for stretching and strengthening Detailed four-color illustrations demonstrating muscle movement during the exercises This reference manual quickly puts these fundamental subjects of manual therapy at your fingertips. Great for manual therapists or anyone who values the benefits of stretching and strengthening. 103 pages, 120 images. Bestandsnummer des Verkäufers CIN0991466632VG
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Quick Reference to Stretch and Strengthen
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Paperback. Zustand: Very Good. Your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening. Strengthening reduces risk of injury; increases balance, stability and flexibility, keeping the body strong. Stretching improves flexibility and range of motion. This concise reference guide gives you: Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints Suggested uses of light equipment for stretching and strengthening Detailed four-color illustrations demonstrating muscle movement during the exercises This reference manual quickly puts these fundamental subjects of manual therapy at your fingertips. Great for manual therapists or anyone who values the benefits of stretching and strengthening. 103 pages, 120 images. Bestandsnummer des Verkäufers CIN0991466632VG
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Quick Reference to Stretch & Strengthen
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spiral_bound. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers rev3412731014
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Quick Reference to Stretch and Strengthen
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Quick Reference to Stretch & Strengthen (Spiral)
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Spiral. Zustand: new. Spiral. This concise 115-page reference supports manual therapists familiar with trigger point therapy. Its a quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness, or a twitch response. Students, instructors, and practitioners will value the quality of the 210 illustrations and easy access to practical information in the Quick Reference to Trigger Points.This full-color guide helps you quickly find and treat trigger points by identifying:Common location of a trigger point in a particular muscle belly.Possible causes of trigger points.Symptoms and indications.Pain patterns.Associated trigger points.Differential diagnoses.For those wishing to learn the fundamentals of trigger point therapy or study the subject in greater depth, a list of recommended texts is included. Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780991466634
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Trail Guide to the Body's Quick Reference to Stretch and Strengthen (eng)
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Trail Guide to the Body's Quick Reference to Stretch and Str
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Trail Guide to the Body's Quick Reference to Stretch and Strengthen
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Spiral-bound. Zustand: Brand New. 2nd ed. edition. 128 pages. 9.06x6.18x0.55 inches. In Stock. Bestandsnummer des Verkäufers __0991466632
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Trail Guide To The Bodys Quick Referenn
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Zustand: New. 2019. 2019th Edition. spiral_bound. . . . . . Bestandsnummer des Verkäufers V9780991466634
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