Quick Reference to Stretch & Strengthen

Biel, Andrew

ISBN 10: 0991466632 ISBN 13: 9780991466634

Verlag: Books of Discovery, 2019

Inhaltsangabe

This concise 115-page reference supports manual therapists familiar with trigger point therapy. It’s a quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness, or a twitch response. Students, instructors, and practitioners will value the quality of the 210 illustrations and easy access to practical information in the Quick Reference to Trigger Points.

This full-color guide helps you quickly find and treat trigger points by identifying:

• Common location of a trigger point in a particular muscle belly.
• Possible causes of trigger points.
• Symptoms and indications.
• Pain patterns.
• Associated trigger points.
• Differential diagnoses.
• • 
    For those wishing to learn the fundamentals of trigger point therapy or study the subject in greater depth, a list of recommended texts is included.

Über diesen Titel

Über die Autorin bzw. den Autor

Andrew Biel is author of the best-selling textbook Trail Guide to the Body and Trail Guide to Movement. He has served on the faculties of Boulder College of Massage Therapy and Seattle Massage School and has taught Cadaver Studies for Bodyworkers at Bastyr Naturopathic University. He lives outside of Port Townsend, Washington, with his family―Lyn, Grace, and Elias.

Details zur Ausgabe

• Verlag: Books of Discovery
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 0991466632
• ISBN 13: 9780991466634
• Einband: Spiralbindung
• Auflage: 2
• Anzahl der Seiten: 112
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estland