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Reseña del editor
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
Biografía del autor
Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California. She is the author of 22 books, among them the widely read There Is Nothing Wrong with You, The Depression Book, The Key, and Transform Your Life. She lives in Murphys, California. June Shiver has been a student of Zen Awareness Practice for 35 years.
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- VerlagKeep it Simple Books,U.S.
- Erscheinungsdatum2016
- ISBN 10 0991596323
- ISBN 13 9780991596324
- EinbandTapa blanda
- Anzahl der Seiten180
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The Fear Book: Facing Fear Once and for All
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Paperback. Zustand: Very Good. Shiver, June (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Bestandsnummer des Verkäufers S_401232608
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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Paperback. Zustand: Good. Shiver, June (illustrator). Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!. Bestandsnummer des Verkäufers S_359771372
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The Fear Book: Facing Fear Once and for All
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Zustand: USED_GOOD. Shiver, June (illustrator). Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.0991596323.G
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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Zustand: Very Good. Shiver, June (illustrator). Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.5. Bestandsnummer des Verkäufers 0991596323-2-3
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