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Inhaltsangabe
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
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Über die Autorin bzw. den Autor
Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.
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The Fear Book: Facing Fear Once and for All
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. Shiver, June (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.54. Bestandsnummer des Verkäufers G0991596323I4N00
Anzahl: 1 verfügbar
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The Fear Book: Facing Fear Once and for All
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Shiver, June (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.54. Bestandsnummer des Verkäufers G0991596323I3N00
Anzahl: 1 verfügbar
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The Fear Book: Facing Fear Once and for All
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Shiver, June (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.54. Bestandsnummer des Verkäufers G0991596323I3N00
Anzahl: 1 verfügbar
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The Fear Book: Facing Fear Once and for All
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Shiver, June (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.54. Bestandsnummer des Verkäufers G0991596323I3N00
Anzahl: 2 verfügbar
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The Fear Book: Facing Fear Once and for All
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Shiver, June (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.54. Bestandsnummer des Verkäufers G0991596323I3N00
Anzahl: 1 verfügbar
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The Fear Book: Facing Fear Once and for All
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. Shiver, June (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.54. Bestandsnummer des Verkäufers G0991596323I4N00
Anzahl: 1 verfügbar
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The Fear Book: Facing Fear Once and for All
Verlag:
Keep It Simple Books (edition Revised), 2016
ISBN 10: 0991596323
ISBN 13: 9780991596324
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Shiver, June (illustrator). Revised. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Bestandsnummer des Verkäufers 0991596323-11-1
Anzahl: 1 verfügbar
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The Fear Book : Facing Fear Once and for All
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Shiver, June (illustrator). Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 18167944-75
Anzahl: 1 verfügbar
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The Fear Book : Facing Fear Once and for All
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Shiver, June (illustrator). Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 51186145-75
Anzahl: 1 verfügbar
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Fear Book
Verlag:
Keep it Simple Books,U.S., US, 2016
ISBN 10: 0991596323
ISBN 13: 9780991596324
Neu
Paperback
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Shiver, June (illustrator). Revised Edition. Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects. Bestandsnummer des Verkäufers LU-9780991596324
Anzahl: Mehr als 20 verfügbar