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Reseña del editor:
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Biografía del autor:
Cheri Huber has been a student and teacher of Zen for over 35 years and is the founder of the Zen Monastery Peace Center and Living Compassion, a nonprofit dedicated to peace and service. She is also the author of 20 books including The Big Bamboozle and What You Practice Is What You Have.
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- VerlagKeep it Simple Books,U.S.
- Erscheinungsdatum2018
- ISBN 10 099159634X
- ISBN 13 9780991596348
- EinbandTapa blanda
- Anzahl der Seiten250
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No hay nada mal contigo: Un proceso compasivo de aceptarte a ti mismo exactamente como eres
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Keep It Simple Books
(2018)
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ISBN 13: 9780991596348
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Buchbeschreibung Paperback. Zustand: Brand New. 300 pages. Spanish language. 8.50x5.50x0.75 inches. In Stock. Bestandsnummer des Verkäufers zk099159634X
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No Hay NADA Mal Contigo: Guia de Autodisciplina Compasiva
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Keep It Simple Books
(2018)
ISBN 10: 099159634X
ISBN 13: 9780991596348
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Buchbeschreibung Zustand: New. pp. 300. Bestandsnummer des Verkäufers 371403118
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No hay nada mal contigo (Paperback)
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Keep it Simple Books,U.S., Murphys
(2018)
ISBN 10: 099159634X
ISBN 13: 9780991596348
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Buchbeschreibung Paperback. Zustand: new. Paperback. This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs. Translation of: There is nothing wrong with you. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9780991596348
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Beispielbild für diese ISBN
No hay nada mal contigo (Paperback)
Verlag:
Keep it Simple Books,U.S., Murphys
(2018)
ISBN 10: 099159634X
ISBN 13: 9780991596348
Neu
Paperback
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: new. Paperback. This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs. Translation of: There is nothing wrong with you. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9780991596348
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