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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life - Softcover
Inhaltsangabe
Train like an animal...to move like a human...
Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs.
With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.
- improve strength, speed and stamina
- increase mobility, flexibility and stability
- look, feel and perform better
Follow Darryl's easy-to-follow instructions, tips and photo illustrations to:
- save time - with high-intensity training methods
- save money - no gym membership required
- improve mood - using mindful movement
- reduce stress - with breathwork and relaxation
- have fun - on scheduled playout days
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Anbieter: 2nd Life Books, Burlington, NJ, USA
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers BXM.EWWX
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. Bestandsnummer des Verkäufers 00110521600
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. Bestandsnummer des Verkäufers 00110428521
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Verlag:
Explorer Publishing (edition 1), 2018
ISBN 10: 0993329845
ISBN 13: 9780993329845
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Anbieter: BooksRun, Philadelphia, PA, USA
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Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0993329845-8-1
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0993329845I4N00
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Animal Moves: How to move like an animal to get you leaner, fitte
Anbieter: Hawking Books, Edgewood, TX, USA
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Zustand: Good. Good Condition. Has some staining. Five star seller - Buy with confidence! Bestandsnummer des Verkäufers X0993329845X3
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Animal Moves : How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 18142100-6
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Animal Moves : How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 40631260-6
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. Bestandsnummer des Verkäufers CIN0993329845VG
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EUR 7,25
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Beispielbild für diese ISBN
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. Bestandsnummer des Verkäufers CIN0993329845G
Gebraucht kaufen
EUR 7,25
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar