Rewrite Your Narrative: An 8-Step Action Plan to Change Your Life (Becoming Unshakable) - Softcover

Schradt, Karl-Heinz

 
9780994288660: Rewrite Your Narrative: An 8-Step Action Plan to Change Your Life (Becoming Unshakable)
Softcover
ISBN 10: 0994288662 ISBN 13: 9780994288660
Verlag: Galah Books, 2021

Inhaltsangabe

The stories we tell ourselves can shape our lives. But what if our stories are self-limiting or negative? Can we change them to build a happier and more fulfilling life? In Rewrite Your Narrative, Karl-Heinz Schradt helps us recognise the unhelpful narratives we tell ourselves and rewrite them from scratch. Drawing on analytical psychology, Stoicism, and Eastern wisdom, he shows us how personal change is possible through a series of powerful tools-wisdom, action, and mental development. When we use these tools to discard the Victim archetype and recast ourselves as Heroes, we abandon confusion and find clarity about our unique direction in life. Rewrite Your Narrative is the sequel to Becoming Unshakable, a guide that has helped hundreds of people develop insight into their personality and change unhelpful core beliefs, thought patterns and habits. This volume continues the journey by helping us align our conscious and unconscious minds-and find our authentic selves. Written by Karl-Heinz Schradt, a mental health professional with over 20 years of experience, this book is designed for anyone who wants to overcome the Victim mentality and approach life's challenges with a sense of calm, compassion, and resourcefulness.

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Über die Autorin bzw. den Autor

Karl-Heinz Schradt writes fiction, graphic novels, self-help, and philosophy books, and creates through music, animation, photography, painting, and film - including his fully animated feature Lucid Rift.You can find it all at schradtzartz.wordpress.com.

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Verlag
Galah Books
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
0994288662
ISBN 13 
9780994288660
Einband
Taschenbuch
Anzahl der Seiten
104
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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